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Creamy Greens detox cauliflower soup✨

creamy greens detox cauliflower soup

A great balance of nutrition and flavour, packed full of the best tasting as well as the best for you ingredients.

What You’ll Need:  

  • 1 medium pot 
  • 1 knife 
  • 1 Blender/food processor 
  • 1 head of cauliflower 
  • 1 shallot 
  • 1 onion 
  • 4 garlic cloves 
  • 2 tbsp Ripe Olive Oil 
  • Bag of kale or spinach 
  • Rosemary 
  • Chilli pepper 
  • Can of Coconut milk
  • 1L Chicken/Green Broth (your choice)

Cooking Instructions:

  1. Start by steaming an entire head of cauliflower
  2. While that is steaming, sauté 1 shallot, 1 onion, and 4 garlic cloves in olive oil until it is translucent, and then add in about 4 handfuls of kale or spinach and any herb
  3. I use a little bit of rosemary, add a chilli pepper, you could also add chili flakes or a jalapeño!
  4. Once the cauliflower is steamed chuck it into the blender with an entire can of coconut milk and a splash of Ripe bone broth or spicy greens broth with sea salt and black pepper
  5. Blend it up until its puréed then add the steamed veg and a swig of some more olive oil, this is when the soup will start to get creamy and green
  6. At this point you can add more broth, spices, herbs
  7. Pour it into some bowls and enjoy!

Garnish with:
Snap peas sautéed in tamari and sesame seeds, radish, black pepper and Ripe Olive Oil

Recipe Serves: 
2-4 people

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